Health and Recreation

Program outcomes

1. Apply foundational principles of health, physical education and exercise science by demonstrating a basic understanding of human anatomy, physiology, movement and exercise concepts as they relate to fitness, coaching and physical performance.
2. Design and implement safe training activities. Apply appropriate strength training, conditioning and physical activity strategies that promote health, performance and injury prevention for diverse populations.
3. Demonstrate effective coaching and leadership skills. Utilize coaching principles, communication strategies and leadership techniques to support individual and team performance in sport, fitness or recreation settings.
4. Promote safety, wellness and injury prevention. Apply first aid, CPR and injury prevention concepts to respond appropriately to common physical activity-related emergencies and risk situations.
5. Integrate ethical and professional standards. Demonstrate ethical decision-making, professionalism and leadership behaviors consistent with industry standards in exercise science, fitness and sport-related professions.
6. Communicate effectively in professional settings. Use written, verbal and interpersonal communication skills appropriate for working with clients, athletes, colleagues and supervisors in health and sport environments.
7. Apply basic sport and fitness industry knowledge. Demonstrate an understanding of sport and fitness industry operations, including marketing, management concepts and financial literacy relevant to entry-level employment.
8. Demonstrate career readiness skills. Exhibit employability skills such as teamwork, time management, professionalism and self-reflection necessary for success in the exercise science and sport workforce.