Counseling Services

M State Counseling Services

The counselors at M State are here to help with any situation that may interfere with the success of students. All services are free of charge to students. Appointments can be made with any of the counselors by contacting that respective campus.

Additionally, as Minnesota continues to manage the health and safety of all residents due to the COVID-19 pandemic, mental health resources are available through a variety of agencies. The following link has been created through the Minnesota Department of Health to further support the well-being of anyone who is experiencing mental distress: https://mn.gov/covid19/for-minnesotans/get-help/mental-health.jsp.

Meet the counselors

Career counseling

  • Career interest and personality assessments
  • Skills and values clarification
  • Online career resources
  • Identification of barriers to career success
  • Resume-building and interview skills

Personal counseling

  • Depression
  • Anxiety
  • Transition to college
  • Life goals
  • Career exploration
  • Educational planning
  • Academic success
  • Relationship issues
  • Drug/alcohol use
  • Managing stress

Academic counseling

  • Academic warning/probation/suspension
  • Learning strategies and styles
  • Stress management
  • Test anxiety
  • Study skills
  • Time management

 

TalkCampus

M State has TalkCampus as a complement to on-campus mental health supports for students. TalkCampus is a mobile app students can download from app stores and log into with their M State email addresses. It is provided at no cost to students.

 

Counseling Resources

Trauma 101: What is Trauma?

Common Trauma Responses

Self-Care 101

Self-Compassion: Be Good to Yourself