Mental Health Resources

The following resources on mental health issues can provide insightful and useful information. As M State counselors, we do not feel that these are a substitute for one-on-one counseling, so please visit Counseling Services to make an appointment for personal counseling or seek a community referral.

General well-being

Mental Health Promotion

Addictions

• Alcohol Use/Abuse
• Center for Internet Addiction Recovery
• The Changing Landscape of Addiction Psychology: Gaming and Smartphone Addictions
• Causes of Addiction
• Narcotics Anonymous
• Detox Centers in Minnesota
• Rehab Centers in Minnesota
• Free or Sliding Scale Rehab Centers in Minnesota

Bipolar disorder

• Bipolar Disorder

Depression/anxiety

• Depression - National Institute of Mental Health
• Treating Anxiety and Stress Naturally - Brooklyn College

Eating disorders

• National Eating Disorders Association

Self-harm

• Self-harm

Sleep

• Sleep

Suicide

• American Foundation for Suicide Prevention
• Suicide helplines
• 45 Suicide Prevention Resources

Stress management

• Stress management