WEATHER-RELATED ANNOUNCEMENT: The Wadena Advisory Board Dinner has been rescheduled to Monday, April 1; the Moorhead Advisory Board Dinner has been rescheduled to Tuesday, April 9. Both events will still begin at 5 p.m.

Personal Counseling

Personal Counseling

As M State counselors we provide a confidential setting where you can explore personal concerns and work toward achieving a better understanding of yourself. We provide confidential individual appointments, crisis intervention, workshops and referrals to off-campus agencies and services when necessary. We also have printed brochures on a variety of topics. Students can make appointments for counseling services to discuss:

  • Relationship problems
  • Adjustment to college life
  • Transitions and life skills
  • Eating and body image concerns
  • Alcohol/substance abuse
  • Depressed and/or anxious moods
  • Grief and loss
  • Family difficulties
  • Lesbian, gay, transgender concerns
  • Diversity and cultural differences
  • Recovering from trauma (physical, emotional, sexual)
  • Academic difficulties (motivation, anxiety, procrastination, learning difficulties)
  • And more

Additionally, as Minnesota continues to manage the health and safety of all residents due to the COVID-19 pandemic, mental health resources are available through a variety of agencies. This link has been created through the Minnesota Department of Health to further support the well-being of anyone who is experiencing mental distress.

IF YOU ARE IN CRISIS AND NEED IMMEDIATE HELP, CALL "FIRST CALL FOR HELP" AT 800-273-TALK (8255).
CRISIS SERVICES ARE ALSO AVAILABLE 24/7 BY TEXTING MN TO 741741.

Veterans Services

Find out about Military Education.